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Ajiaco (Peruvian Peppers)

From High living, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1419Calories
72 gProtein
241 gCarbs
36 gFat
Full nutrition (34 nutrients)
Calories1419 kcal
Protein72 g
Carbohydrates241 g
Fiber64 g
Sugars12 g
Total Fat36 g
Saturated Fat14 g
Monounsaturated Fat22 g
Polyunsaturated Fat9.2 g
Omega-30.5 g
Cholesterol1116 mg
Sodium518 mg
Potassium5734 mg
Calcium1156 mg
Iron30 mg
Magnesium528 mg
Phosphorus1274 mg
Zinc8.1 mg
Copper3.6 mg
Manganese27 mg
Vitamin D6 mcg
Vitamin C118 mg
Vitamin A534 mcg
Vitamin E5.3 mg
Vitamin K341 mcg
Vitamin B62.9 mg
Vitamin B122.7 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.9 mg
Niacin (B3)8.9 mg
Folate265 mcg
Choline977 mg
Caffeine0 mg
Water1270 g

As published

This recipe was extracted from High living (1904) by Linie Loyall McLaren,, page 24. The excerpt below is the record exactly as published.

AJIACO (Peruvian Peppers) — Take eight sweet red peppers, split them, re- move the seeds, and soak overnight in a pint of water. The next morning rub the peppers through a sieve, softening the pulp with a cupful of the water in which they have soaked. Boil four good-sized potatoes in their skins, and peel them. Chop half of a white Spanish onion, and fry until transparent ; add the strained peppers and the potatoes, which have been cut in quarters, and salt. Have ready two slices of stale bread, which have been soaked in water and squeezed dry ; add this to the mixture, together with one tablespoonful of olive oil, some slices of New York cheese, cut small, and six hard-boiled eggs
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