FoodNet

Adirondack Corn Bread

From Snowdrift secrets, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1699Calories
72 gProtein
251 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories1699 kcal
Protein72 g
Carbohydrates251 g
Fiber6.2 g
Sugars27 g
Total Fat44 g
Saturated Fat17 g
Monounsaturated Fat13 g
Polyunsaturated Fat6.6 g
Omega-30.1 g
Cholesterol988 mg
Sodium2435 mg
Potassium1473 mg
Calcium1811 mg
Iron15 mg
Magnesium177 mg
Phosphorus1667 mg
Zinc7.2 mg
Copper0.5 mg
Manganese1.3 mg
Vitamin D9.7 mcg
Vitamin C0 mg
Vitamin A573 mcg
Vitamin E3.1 mg
Vitamin K0.8 mcg
Vitamin B61.1 mg
Vitamin B124.9 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)2.4 mg
Niacin (B3)11 mg
Folate365 mcg
Choline835 mg
Caffeine0 mg
Water651 g

As published

This recipe was extracted from Snowdrift secrets (1913) by Sarah Tyson Heston Rorer, page 12. The excerpt below is the record exactly as published.

ADIRONDACK CORN BREAD 1 Cupful Com Meal 5 Eggs 1 Pint Milk 4 Tablespoonfuls Snowdrift 1 Cupful Flour 4 Teaspoonfuls Baking Powder

Cook this with the app: pantry check, scaling, and the assistant.