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A Simple Trifle
From Cookery for every household, 1914
Serves 4
Sufficient for 4 persons.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
388Calories
8 gProtein
65 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories388 kcal
Protein7.7 g
Carbohydrates65 g
Fiber1.3 g
Sugars45 g
Total Fat11 g
Saturated Fat3.6 g
Monounsaturated Fat4.9 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol99 mg
Sodium185 mg
Potassium236 mg
Calcium143 mg
Iron1 mg
Magnesium33 mg
Phosphorus202 mg
Zinc1 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C1.4 mg
Vitamin A53 mcg
Vitamin E2.2 mg
Vitamin K2.7 mcg
Vitamin B60.1 mg
Vitamin B120.5 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.8 mg
Folate24 mcg
Choline14 mg
Caffeine0 mg
Water96 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 721. The excerpt below is the record exactly as published.
A Simple Trifle 4 sponge cakes. 2 table-sps. raspberry jam. 1 gill milk or fruit syrup. 3 gills custard. 1 table-sp. sugar. Flavouring. 1 oz. sweet almonds
Cook this with the app: pantry check, scaling, and the assistant.