FoodNet

A Plain Salad

From The book of plain cooking, 1904

Chopped onion and tarragon improve the salad.

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

243Calories
0 gProtein
0 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories243 kcal
Protein0 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat27 g
Saturated Fat2.1 g
Monounsaturated Fat20 g
Polyunsaturated Fat3.5 g
Omega-30 g
Cholesterol0 mg
Sodium2333 mg
Potassium0.8 mg
Calcium2.3 mg
Iron0 mg
Magnesium0.2 mg
Phosphorus0.6 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E9.3 mg
Vitamin K1.9 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate0 mcg
Choline0.1 mg
Caffeine0 mg
Water14 g

As published

This recipe was extracted from The book of plain cooking (1904) by Ethel Archer, page 31. The excerpt below is the record exactly as published.

A Plain Salad Long lettuce makes the best salad, for they do not retain the water as the round ones do. Strip off the outside leaves, and pull the hearts of the lettuce away with your fingers. Do not cut with a knife. Place them in a bowl of fresh cold water, throwing in a large piece of salt. Let them remain in this water till the lettuce is nice and crisp. Then thoroughly rinse, and place in a colander to drain. Care- fully wipe with a clean cloth. The dressing is far better made in the salad-bowl before the salad is put in — for it mixes better than when 102 PLAIN COOKING poured over — about a teaspoonful of salt, some pepper, and a very slight pinch of mustard, a tablespoonful of vinegar, and between two and three of salad oil. Beat all well together till the ingredients are thoroughly well mixed, then gradually put the leaves in, breaking them as you do so. Thoroughly well stir, and serve at once, for a salad should be eaten as soon as made, though it does not matter how long the dressing is prepared. Chopped onion is a great improvement, also a little fresh tarragon
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