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A Mixed Salad

Name: A Mixed Salad
Yield: 4 servings
Ingredients: One cucumber; 2 heads of white crisp lettuce; 2% teaspoons of green mustard leaves; 4 tender radishes; a bunch of watercress; 3 hard boiled eggs; 1 dessertspoon of granulated sugar; 1 scant tea- spoon salt; % teaspoon black pepper; 1 teaspoon of mustard; 5 table- spoons of tarragon or cider vinegar; 2^ tablespoons of olive oil

From Kentucky receipt book, 1903

Serves 4

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

81Calories

6 gProtein

4 gCarbs

4 gFat

Full nutrition (34 nutrients)

Calories81 kcal

Protein5.5 g

Carbohydrates4.5 g

Fiber0.7 g

Sugars2.1 g

Total Fat4.2 g

Saturated Fat2.6 g

Monounsaturated Fat7.5 g

Polyunsaturated Fat1.3 g

Omega-30.1 g

Cholesterol140 mg

Sodium659 mg

Potassium244 mg

Calcium48 mg

Iron0.7 mg

Magnesium16 mg

Phosphorus90 mg

Zinc0.6 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D0.8 mcg

Vitamin C8.8 mg

Vitamin A71 mcg

Vitamin E0.5 mg

Vitamin K37 mcg

Vitamin B60.1 mg

Vitamin B120.4 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0.2 mg

Niacin (B3)0.1 mg

Folate24 mcg

Choline112 mg

Caffeine0 mg

Water127 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 112. The excerpt below is the record exactly as published.

A Mixed Salad. One cucumber, 2 heads of white crisp lettuce, 2% teaspoons of green mustard leaves, 4 tender radishes, a bunch of watercress, 3 hard boiled eggs, 1 dessertspoon of granulated sugar, 1 scant tea- spoon salt, % teaspoon black pepper, 1 teaspoon of mustard, 5 table- spoons of tarragon or cider vinegar, 2^ tablespoons of olive oil

Cook this with the app: pantry check, scaling, and the assistant.