FoodNet

50% Wheat Flour Bread

From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4204Calories
73 gProtein
715 gCarbs
115 gFat
Full nutrition (34 nutrients)
Calories4204 kcal
Protein73 g
Carbohydrates715 g
Fiber18 g
Sugars145 g
Total Fat115 g
Saturated Fat28 g
Monounsaturated Fat44 g
Polyunsaturated Fat36 g
Omega-32 g
Cholesterol0 mg
Sodium4718 mg
Potassium1182 mg
Calcium183 mg
Iron39 mg
Magnesium198 mg
Phosphorus809 mg
Zinc8 mg
Copper1.5 mg
Manganese6.3 mg
Vitamin D0 mcg
Vitamin C0.6 mg
Vitamin A0 mcg
Vitamin E9.2 mg
Vitamin K58 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)5.6 mg
Riboflavin (B2)3.4 mg
Niacin (B3)45 mg
Folate1281 mcg
Choline81 mg
Caffeine0 mg
Water818 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 29. The excerpt below is the record exactly as published.

% WHEAT FLO UR BREAD Pre-warm: 3 cups wheat flour Add: 1 cup Kellogg's Concentrate Measure ahead: 3 cups white flour Dissolve: 2 pkg* yeast in 1/2 ca lukewarm water 0 Combine: 2 tsp0 salt 1/4 cup sugar or 1/4 cup molasses 1/3 cup honey or 1/3 cup brown sugar 1/2 cup0 soft shortening 2 1/2 cup warm water Add dissolved yeast — Add wheat flour and concen¬ trate first--Add all white flour and stir just until stiff — Knead 10 minutes on oiled surface--Let rise once (1 1/2-2 hrs J Punch down--Let rise again for 1 hour--Shape into 4 tall loaves or 2 regular loaves--Bake 15 minutes at 375° or 45 minutes at 325° * BASIC YEAST DOUGH 2 pkg. or cakes yeast 1/4 cup warm (not hot) water 1 cup evaporated milk 1 cup water Grated lemon or orange rind- 1/2 Co butter or marg0 8 cups sifted flour 1 1/4 c. sugar 1 Tbsp0 salt -2 eggs , beaten Dissolve yeast in the 1/4 cup water — Heat evap. milk, the 1 c. water and butter, stirring until butter melts--Cool to lukewarm- -Meanwhile , sift flour, sugar and salt into large bowl — Combine dissolved yeast, lukewarm milk mixture, eggs, and grated lemon rind — Add to sifted ingredients-- Mix thoroughly--Cover bowl--Let dough rise in warm place until double in bulk, about 2 hrs — Punch down — Use dough in variation. _ 97 ' DONUTS Pat Sirrine 1 cake yeast 1 pto milk (scalded and cooled) 4 egg yolks and 1 whole egg 1/2 cup sugar 1/4 lbo butter 1/2 tsp. salt
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Cook this with the app: pantry check, scaling, and the assistant.