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This is a digital copy of a book that was preserved for generations on library shelves before it was carefully scanned by Google as part of a project
to make the world's books discoverable online.
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are our gateways to the past, representing a wealth of history, culture and knowledge that's often difficult to discover.
Marks, notations and other maiginalia present in the original volume will appear in this file - a reminder of this book's long journey from the
publisher to a library and finally to you.
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Google is proud to partner with libraries to digitize public domain materials and make them widely accessible. Public domain books belong to the
public and we are merely their custodians. Nevertheless, this work is expensive, so in order to keep providing tliis resource, we liave taken steps to
prevent abuse by commercial parties, including placing technical restrictions on automated querying.
We also ask that you:
+ Make non-commercial use of the files We designed Google Book Search for use by individuals, and we request that you use these files for
personal, non-commercial purposes.
+ Refrain fivm automated querying Do not send automated queries of any sort to Google's system: If you are conducting research on machine
translation, optical character recognition or other areas where access to a large amount of text is helpful, please contact us. We encourage the
use of public domain materials for these purposes and may be able to help.
+ Maintain attributionTht GoogXt "watermark" you see on each file is essential for in forming people about this project and helping them find
additional materials through Google Book Search. Please do not remove it.
+ Keep it legal Whatever your use, remember that you are responsible for ensuring that what you are doing is legal. Do not assume that just
because we believe a book is in the public domain for users in the United States, that the work is also in the public domain for users in other
countries. Whether a book is still in copyright varies from country to country, and we can't offer guidance on whether any specific use of
any specific book is allowed. Please do not assume that a book's appearance in Google Book Search means it can be used in any manner
anywhere in the world. Copyright infringement liabili^ can be quite severe.
About Google Book Search
Google's mission is to organize the world's information and to make it universally accessible and useful. Google Book Search helps readers
discover the world's books while helping authors and publishers reach new audiences. You can search through the full text of this book on the web
at |http: //books .google .com/I
WHITE AND YOLK
. . ^ FAT) to. 5
ASM. 10^:^^ ASH:0.6^
FUEL VAWE: FUFli^lUE.-
695 CALO/ilES PER POUND yOLK J6S0, WHiTE B45
CALOB^Sl^fi POUND
CREAM CHEESE
COTTAGE CHEESE
i
TRUE FOOD VALUES
AND
THEIR LOW COSTS
BY
WILLIAM S. gIRGE, M,D
Author of**My Lady's Handbook^
J Jim
» ^ - ■> - ■
NEW YORK
SULLY AND KLEINTEICH
Copyright, 1916
By sully and KLEINTEICH
All Rights Reserved
• • •
k •
•i
« • •
• • •
• • • •
PREFACE
In presenting this little book to the public I have
no excuse to offer. "There is no new thing
under the sun." My only object is to give, in a
clear and practical way, such information as may
enable the ordinary individual to simplify the art
of living and get his money's worth.
Page 0
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
A modernized reading is not available for this page yet. You are seeing the original text.
Google
This is a digital copy of a book that was preserved for generations on library shelves before it was carefully scanned by Google as part of a project
to make the world's books discoverable online.
It has survived long enough for the copyright to expire and the book to enter the public domain. A public domain book is one that was never subject
to copyright or whose legal copyright term has expired. Whether a book is in the public domain may vary country to country. Public domain books
are our gateways to the past, representing a wealth of history, culture and knowledge that's often difficult to discover.
Marks, notations and other maiginalia present in the original volume will appear in this file - a reminder of this book's long journey from the
publisher to a library and finally to you.
Usage guidelines
Google is proud to partner with libraries to digitize public domain materials and make them widely accessible. Public domain books belong to the
public and we are merely their custodians. Nevertheless, this work is expensive, so in order to keep providing tliis resource, we liave taken steps to
prevent abuse by commercial parties, including placing technical restrictions on automated querying.
We also ask that you:
+ Make non-commercial use of the files We designed Google Book Search for use by individuals, and we request that you use these files for
personal, non-commercial purposes.
+ Refrain fivm automated querying Do not send automated queries of any sort to Google's system: If you are conducting research on machine
translation, optical character recognition or other areas where access to a large amount of text is helpful, please contact us. We encourage the
use of public domain materials for these purposes and may be able to help.
+ Maintain attributionTht GoogXt "watermark" you see on each file is essential for in forming people about this project and helping them find
additional materials through Google Book Search. Please do not remove it.
+ Keep it legal Whatever your use, remember that you are responsible for ensuring that what you are doing is legal. Do not assume that just
because we believe a book is in the public domain for users in the United States, that the work is also in the public domain for users in other
countries. Whether a book is still in copyright varies from country to country, and we can't offer guidance on whether any specific use of
any specific book is allowed. Please do not assume that a book's appearance in Google Book Search means it can be used in any manner
anywhere in the world. Copyright infringement liabili^ can be quite severe.
About Google Book Search
Google's mission is to organize the world's information and to make it universally accessible and useful. Google Book Search helps readers
discover the world's books while helping authors and publishers reach new audiences. You can search through the full text of this book on the web
at |http: //books .google .com/I
WHITE AND YOLK
. . ^ FAT) to. 5
ASM. 10^:^^ ASH:0.6^
FUEL VAWE: FUFli^lUE.-
695 CALO/ilES PER POUND yOLK J6S0, WHiTE B45
CALOB^Sl^fi POUND
CREAM CHEESE
COTTAGE CHEESE
i
TRUE FOOD VALUES
AND
THEIR LOW COSTS
BY
WILLIAM S. gIRGE, M,D
Author of**My Lady's Handbook^
J Jim
» ^ - ■> - ■
NEW YORK
SULLY AND KLEINTEICH
Copyright, 1916
By sully and KLEINTEICH
All Rights Reserved
• • •
k •
•i
« • •
• • •
• • • •
PREFACE
In presenting this little book to the public I have
no excuse to offer. "There is no new thing
under the sun." My only object is to give, in a
clear and practical way, such information as may
enable the ordinary individual to simplify the art
of living and get his money's worth.