the water and are soft when tried with a silver fork, add sugar
to taste (half a cup is sufficient unless the apples are very
tart) and remove at once, stirring as the sugar melts, and
this will beat the apple to a smooth mass. If they are
tough and knurly there will be hard places in the sauce,
but a fair mellow apple will cook uniformly. If eaten hot
for breakfast a little butter is an addition.✪ Fresh Apple Sauce
Recipe, No. 91. Baked Bananas
Peel, halve them each way, allow one teaspoon sugar,
one teaspoon lemon juice and half teaspoon butter for each
banana ; put them in earthen baking dish ; nearly cover
with hot water✪ Baked Bananas and bake about twenty minutes.
Recipe, No. 92. Baked Quinces
Wipe, core, fill cavities with sugar, half cover with hot
water, bake till soft, baste with the syrup. Serve quinces
hot and dot with butter✪ Baked Quinces.
Recipe, No. 93. Hard Pears, Sweet Apples
Wipe, steam till nearly tender, add sugar to the water✪ Hard Pears, Sweet Apples,
turn both into pan, and bake till soft.
LESSON XXIII
VEGETABLES
Vegetables
CHEMICAL COMPOSITION
Water Protein Fat Carbo- Ash
hydrates
Tomatoes . . .
. 94.3
0.9 0.4
3.9 0.5
Spinach .
. . 92.3
2.1 .3
3.2 2.1
Celery . .
. 75.6
.9 .1
7.7 .9
Squash . .
. . 44.2
.7 .2
4.5 .4
Potatoes . .
. 62.6
1.8 .1
14.7 .8
Cabbage . .
. 77.7
1.4 .2
4.8 .9
Peas, shelled
. 74.6
7.0 .5
16.9 1.0
Lima Beans
. 68.5
7.1 .7
22.0 1.7
String Beans
. . 83.0
2.1 .3
6.9 .7
Water Proteij
f Fat
Carbohydrates Ash
Tomatoes Lima Bej
ms Lima Beans Lima Beans
Spinach
Spinach Peas
Peas
Peas
Lima Beans
String f String
Tomatoes Potatoes
Peas
Beans ] Beans
Spinach
Celery
Cabbage
Celery
Cabbage i Spinach
String
String
Celery Potatoes
Beans
Beans
Potatoes
Peas Cabbage
Cabbage
Cabbage
String
Lima f Celery
Squash
Squash
Beans
Beans \ Tomatoe
s 1 Potatoes
Tomatoes
Tomatoes
Potatoes Sqi
las
h
Celery
Spinach
Squash
Squash
TIME-TABLE FOR BOILING VEGETABLES
Green corn 5 to 10 m.
Rice, peas, tomatoes, asparagus 15 to 20 m.
Potatoes, macaroni, squash, celery, spinach,
cabbage 20 to 30 m.
Young beets, carrots, turnips, onions, parsnips,
cauliflower 30 to 45 m.
String beans, shelled beans, oyster plant . . . 45 to 60 m.
Winter vegetables, oatmeal, hominy, and wheat 1 to 2 hrs,
171
172 SCHOOL KITCHEN TEXTBOOK
Seasoning. One pint of vegetables, mashed or sliced, or
one pint of small whole vegetables, requires two tablespoons
butter, one teaspoon salt, one eighth teaspoon pepper.
Squash, peas, and beans are improved by one teaspoon sugar.
Milk, thin cream, or the vegetable liquid may be used to
moisten such as are too dry.
Recipe, No. 94. Stewed Tomatoes ✪ Stewed Tomatoes
Page 91 · 5 recipe records on this page
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
the water and are soft when tried with a silver fork, add sugar to taste (half a cup is sufficient unless the apples are very tart) and remove at once, stirring as the sugar melts, and this will beat the apple to a smooth mass. If they are tough and knurly there will be hard places in the sauce, but a fair mellow apple will cook uniformly. If eaten hot for breakfast a little butter is an addition.
Recipe, No. 91. Baked Bananas
Peel, halve them each way, allow one teaspoon sugar, one teaspoon lemon juice and half teaspoon butter for each banana ; put them in earthen baking dish ; nearly cover with hot water and bake about twenty minutes.
Recipe, No. 92. Baked Quinces
Wipe, core, fill cavities with sugar, half cover with hot water, bake till soft, baste with the syrup. Serve quinces hot and dot with butter.
Recipe, No. 93. Hard Pears, Sweet Apples
Wipe, steam till nearly tender, add sugar to the water, turn both into pan, and bake till soft.
LESSON XXIII
Vegetables
Water Protein Fat Carbo- Ash
hydrates
Tomatoes . . .
. 94.3
0.9 0.4
3.9 0.5
Spinach .
. . 92.3
2.1 .3
3.2 2.1
Celery . .
. 75.6
.9 .1
7.7 .9
Squash . .
. . 44.2
.7 .2
4.5 .4
Potatoes . .
. 62.6
1.8 .1
14.7 .8
Cabbage . .
. 77.7
1.4 .2
4.8 .9
Peas, shelled
. 74.6
7.0 .5
16.9 1.0
Lima Beans
. 68.5
7.1 .7
22.0 1.7
String Beans
. . 83.0
2.1 .3
6.9 .7
Water Proteij
f Fat
Carbohydrates Ash
Tomatoes Lima Bej
ms Lima Beans Lima Beans
Spinach
Spinach Peas
Peas
Peas
Lima Beans
String f String
Tomatoes Potatoes
Peas
Beans ] Beans
Spinach
Celery
Cabbage Celery
Cabbage i Spinach
String
String
Celery Potatoes
Beans
Beans
Potatoes
Peas Cabbage
Cabbage
Cabbage
String
Lima f Celery
Squash
Squash
Beans
Beans \ Tomatoe
s 1 Potatoes
Tomatoes
Tomatoes
Potatoes Sqi
las
h
Celery
Spinach
Squash
Squash
TIME-TABLE FOR BOILING VEGETABLES
Green corn 5 to 10 m.
Rice, peas, tomatoes, asparagus 15 to 20 m.
Potatoes, macaroni, squash, celery, spinach,
cabbage 20 to 30 m.
Young beets, carrots, turnips, onions, parsnips,
cauliflower 30 to 45 m.
String beans, shelled beans, oyster plant . . . 45 to 60 m.
Winter vegetables, oatmeal, hominy, and wheat 1 to 2 hrs,
Seasoning. One pint of vegetables, mashed or sliced, or one pint of small whole vegetables, requires two tablespoons butter, one teaspoon salt, one eighth teaspoon pepper. Squash, peas, and beans are improved by one teaspoon sugar. Milk, thin cream, or the vegetable liquid may be used to moisten such as are too dry.
Recipe, No. 94. Stewed Tomatoes
Records on this page
Fresh Apple SauceBaked BananasBaked QuincesHard Pears, Sweet ApplesStewed Tomatoes