Mushrjoom Delicacy 133 227 Vegetables— Oyster Plant 134 Peas 136 Potatoes 134 Potato Souffle 131 Sauerkraut 131 Spanish Beans 130 Spanish Sweet Corn 130 Spinach I33 String Beans I34 Stuffed Egg Plant I34 Stuffed Tomatoes : 132 Tomatoes I35 Turnips '-135 Use of Potato I35 Vegetable Dish 133 Health Rules I37 Dietary Rules 138 Invalids—Their Need to Change of Climate 139 Diet for Invalids I43 Fattening Foods I44 For Cure of Constipation 143 For General Improvement 143 For Moral Strength 144 For Vitality and Mental Strength 143 Foods Promoting Immoral and Sex Troubles 144 Heart Troubles I45 Indigestion and Dyspepsia I45 In Lung or Pulmonary Troubles 146 Kidney Troubles 146 Mental or Intellectual Foods 146 Nervousness I45 Rejuvenating Foods I43 Thinning Foods • . I44 To Eliminate Sex Troubles 145 Raw Food I47 General Food Rules 148 Cereals 148 Dairy Foods , I49 Fruits 148 Grains 148 Green Vegetables 148 Nuts 148 Water I49 Beverages and Drinks 150 Barley Joy 151 Cocoanut Drinks 151 Cold Tea or Coffee 151 Egg Drink ISO Food Drink 150 Health Drink 150 228 Beverages and Drinks — Home Buttermilk 151 Morning Drink 150 Poppy Drink 150 Bread 152 Barley Joy Loaf 154 Chestnut Bread 154 Daily Bread 152 Force Bread 152 Health Bread 154 Honey Bread 154 Nut Bread 153 Promotion Bread 153 Sun-Baked Bread 152 Cereals 155 Grape Grain 155 Mush 155 Rolled Oats 155 Wheat Dish (Two Recipes) 155 Cakes 156 Fruit Cake 156 Short Cake 156 Creams and Dressings 157 Amina 158 Apple Cream 157 Decimayonnaise 158 Nut Cream 157 Nutol Cream 157 Oil Dressing 158 Orange Cream 157 Pineapple Cream 157 Pine Nut 157 Poppy Cream 158 Sweet Cream 158 Eggs 159 Beulah Egg 159 Sultana Egg 1 59 Yokohama Egg 159 Youlka Egg 159 Salads 160 Cucumber Salad 162 Delicia Salad 160 Fig Salad 161 French Fruit Salad 162 Fruta Salad 160 Jarah 161 Lettuce Salad 162 Onion Salad 162 Potato Salad 162 Raw Salad 161 Royal Salad 160 Salsify Salad 161 229 Salads — Vegefruit l6o Vegetable Salad i6o, i6i Soups 163 An Endless Variety of Soups 164 Celery Soup 164 Cereal Soup 164 Garlic Soup 163 Grain -Tomato Soup 163 Milk Soup 163 Nut Soup 164 Onion Soup 163 Important Hints 165 Seasonable and Economic Studies 166 Further Information 167 Menu — Bill of Fare for a Simple Life 168 Christmas Season, The 169 Christmas Week 168 Menu for Winter Season 169 Winter Season 170 Lenten Season 171 Easter Week — A Time for Reasonable Fasting 173 Menu for Early Springtime 175 Mid-Spring Season 176 Late Springtime 177 Latter Part of Spring, The 178 Menu for Summer Season 179 Autumn Season 180 Autumn Season, The 181 Dietary in a Nutshell 182 Food for the Mind 185 How to Eat and Drink 182 Mastication the Key to Digestion 185 Pointers to Invalids 190 Work and Overwork 184 Hints to Sufferers 191 Curry Powder 192 Dill Pickles 194 Gherkins 193 Lemon Diet 196 Milk Diet 195 Mustard Cucumbers 194 Spiced Condiments 192

AI-modernized reading of the original text

Mushroom Delicacy 133 Vegetables— Oyster Plant 134 Peas 136 Potatoes 134 Potato Souffle 131 Sauerkraut 131 Spanish Beans 130 Spanish Sweet Corn 130 Spinach I33 String Beans I34 Stuffed Egg Plant I34 Stuffed Tomatoes : 132 Tomatoes I35 Turnips '-135 Use of Potato I35 Vegetable Dish 133 Health Rules I37 Dietary Rules 138 Invalids—Their Need to Change of Climate 139 Diet for Invalids I43 Fattening Foods I44 For Cure of Constipation 143 For General Improvement 143 For Moral Strength 144 For Vitality and Mental Strength 143 Foods Promoting Immoral and Sex Troubles 144 Heart Troubles I45 Indigestion and Dyspepsia I45 In Lung or Pulmonary Troubles 146 Kidney Troubles 146 Mental or Intellectual Foods 146 Nervousness I45 Rejuvenating Foods I43 Thinning Foods • . I44 To Eliminate Sex Troubles 145 Raw Food I47 General Food Rules 148 Cereals 148 Dairy Foods , I49 Fruits 148 Grains 148 Green Vegetables 148 Nuts 148 Water I49 Beverages and Drinks 150 Barley Joy 151 Cocoanut Drinks 151 Cold Tea or Coffee 151 Egg Drink ISO Food Drink 150 Health Drink 150 Beverages and Drinks — Home Buttermilk 151 Morning Drink 150 Poppy Drink 150 Bread 152 Barley Joy Loaf 154 Chestnut Bread 154 Daily Bread 152 Force Bread 152 Health Bread 154 Honey Bread 154 Nut Bread 153 Promotion Bread 153 Sun-Baked Bread 152 Cereals 155 Grape Grain 155 Mush 155 Rolled Oats 155 Wheat Dish (Two Recipes) 155 Cakes 156 Fruit Cake 156 Short Cake 156 Creams and Dressings 157 Amina 158 Apple Cream 157 Decimayonnaise 158 Nut Cream 157 Nutol Cream 157 Oil Dressing 158 Orange Cream 157 Pineapple Cream 157 Pine Nut 157 Poppy Cream 158 Sweet Cream 158 Eggs 159 Beulah Egg 159 Sultana Egg 1 59 Yokohama Egg 159 Youlka Egg 159 Salads 160 Cucumber Salad 162 Delicia Salad 160 Fig Salad 161 French Fruit Salad 162 Fruta Salad 160 Jarah 161 Lettuce Salad 162 Onion Salad 162 Potato Salad 162 Raw Salad 161 Royal Salad 160 Salsify Salad 161 Salads — Vegefruit l6o Vegetable Salad i6o, i6i Soups 163 An Endless Variety of Soups 164 Celery Soup 164 Cereal Soup 164 Garlic Soup 163 Grain -Tomato Soup 163 Milk Soup 163 Nut Soup 164 Onion Soup 163 Important Hints 165 Seasonable and Economic Studies 166 Further Information 167 Menu — Bill of Fare for a Simple Life 168 Christmas Season, The 169 Christmas Week 168 Menu for Winter Season 169 Winter Season 170 Lenten Season 171 Easter Week — A Time for Reasonable Fasting 173 Menu for Early Springtime 175 Mid-Spring Season 176 Late Springtime 177 Latter Part of Spring, The 178 Menu for Summer Season 179 Autumn Season 180 Autumn Season, The 181 Dietary in a Nutshell 182 Food for the Mind 185 How to Eat and Drink 182 Mastication the Key to Digestion 185 Pointers to Invalids 190 Work and Overwork 184 Hints to Sufferers 191 Curry Powder 192 Dill Pickles 194 Gherkins 193 Lemon Diet 196 Milk Diet 195 Mustard Cucumbers 194 Spiced Condiments 192

Mazdaznan encyclopedia of dietetics and home cook book