By studying organized and economical living,
food values, scientific feeding, proper cook-
ing. Get in touch with the United States
Food Administration Board, the United States
Department of Agriculture, or with your state
college of agriculture, and take advantage of
all the available free information that is
printed and so generously distributed by
i6 FOOD AND FREEDOM
these agencies. Take every opportunity that
may come to you, or, better, create the op-
portunity, to become acquainted with au-
thentic food facts. Study reliable books, bul-
letins, and magazine articles on the subject
of food and housekeeping. Learn to plan
meals, buy, cook, and serve without waste.
By serving and eating only what is needed;
let that be enough, however, to maintain
health and the full working efficiency of the
body.
By eliminating all wasteful methods of living,
false standards, and household food waste.
By properly preserving and storing food, when
advisable and practical, against future need.
If, in otir efforts along these lines, we shall
ultimately succeed in establishing a closer union
between the government and the people than our
political history has ever recorded, in acquiring
that scientific knowledge of foodstuffs now recog-
nized as so vital, in improving food distribution
and marketing conditions so that our vast possi-
bilities in food production can materialize and
become available without waste and undue cost,
and in so organizing our daily living that the sum
total of drudgery and friction is lessened, we shall
perform a service to this country far greater than
we can perhaps visualize at once. To consum-
WHAT YOU CAN DO 17
mate such a service, however — although we have
been placing the burden of our troubles on the
American housekeeper — the unselfish co-opera-
tion of all interests in the country — individual,
business, professional, political — is required. Are
we ready to give "for our flag and for our free-
dom" and for our homes, now and for all time,
that co-operation?
"It will not be a creed, but a crusade, that will
unite Christendom" and save democracy the
spirit of the present adds. Those who have their
fingers on the pulse of the world will tell you that
our crusade has come. And the specific nature
of that crusade — so far as America, at least,
is concerned — must be a crusade for carrying
food knowledge and a deeper appreciation of
the far-reaching value of that knowledge, properly
understood and applied, into every home in this
great country. For the waste and the fire which
have bled and scorched our world we must at
least in one particular show gratitude. What the
American women have not known about the dull
routine of food and feeding, the great conflict has
disclosed; what power for good lies in the light
now shed on that routine it has brought forth.
As sisters, as wives, as mothers, as friends, as
helpers to all that is noble, you, the educated
women of this generation, have a responsibility
and an influence that should make you at once
i8 FOOD AND FREEDOM
Food and freedom
1918Page 9
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
A modernized reading is not available for this page yet. You are seeing the original text.
By studying organized and economical living,
food values, scientific feeding, proper cook-
ing. Get in touch with the United States
Food Administration Board, the United States
Department of Agriculture, or with your state
college of agriculture, and take advantage of
all the available free information that is
printed and so generously distributed by
i6 FOOD AND FREEDOM
these agencies. Take every opportunity that
may come to you, or, better, create the op-
portunity, to become acquainted with au-
thentic food facts. Study reliable books, bul-
letins, and magazine articles on the subject
of food and housekeeping. Learn to plan
meals, buy, cook, and serve without waste.
By serving and eating only what is needed;
let that be enough, however, to maintain
health and the full working efficiency of the
body.
By eliminating all wasteful methods of living,
false standards, and household food waste.
By properly preserving and storing food, when
advisable and practical, against future need.
If, in otir efforts along these lines, we shall
ultimately succeed in establishing a closer union
between the government and the people than our
political history has ever recorded, in acquiring
that scientific knowledge of foodstuffs now recog-
nized as so vital, in improving food distribution
and marketing conditions so that our vast possi-
bilities in food production can materialize and
become available without waste and undue cost,
and in so organizing our daily living that the sum
total of drudgery and friction is lessened, we shall
perform a service to this country far greater than
we can perhaps visualize at once. To consum-
WHAT YOU CAN DO 17
mate such a service, however — although we have
been placing the burden of our troubles on the
American housekeeper — the unselfish co-opera-
tion of all interests in the country — individual,
business, professional, political — is required. Are
we ready to give "for our flag and for our free-
dom" and for our homes, now and for all time,
that co-operation?
"It will not be a creed, but a crusade, that will
unite Christendom" and save democracy the
spirit of the present adds. Those who have their
fingers on the pulse of the world will tell you that
our crusade has come. And the specific nature
of that crusade — so far as America, at least,
is concerned — must be a crusade for carrying
food knowledge and a deeper appreciation of
the far-reaching value of that knowledge, properly
understood and applied, into every home in this
great country. For the waste and the fire which
have bled and scorched our world we must at
least in one particular show gratitude. What the
American women have not known about the dull
routine of food and feeding, the great conflict has
disclosed; what power for good lies in the light
now shed on that routine it has brought forth.
As sisters, as wives, as mothers, as friends, as
helpers to all that is noble, you, the educated
women of this generation, have a responsibility
and an influence that should make you at once
i8 FOOD AND FREEDOM