Food and freedom

Prunes and Barley, Top Milk Rye Bread Honey Coffee Milk 5 Peaches and Grapes Southern Corn Waffles, Maple Syrup Coffee Milk 6 Stewed Apricots Cornmeal Mush, Top Milk Date-Rye Muffins Coffee 7 Sliced Oranges Broiled Salt Mackerel Creamed Potatoes Toast Coffee Milk 90 FOOD AND FREEDOM TEMPTING BREAKFASTS For Hot Mornings French Toast, Strawberries Coffee Milk Chilled Orange Juice Molded Hominy Mush, Cream Blueberry Gems Coffee Milk 3 Wild Blackberries Rice Cakes, Honey Coffee Milk 4 Sliced Bananas, with Raspberries, Cream Graham Rolls Butter Coffee Milk 5 Cold Rice, Peaches, Top Milk Coffee Cinnamon Coffee Cake 6 Tomato Omelet Corn-Wheat Rolls Coffee 7 Berries Molded Wheat Cereal, Top Milk Raisin Brown Bread Coffee 8 Chilled Clabbered Milk, Cream Oatmeal Bread Marmalade Coffee PLANNING THE MEALS 91 FOR CHILDREN WHO COME HOME AT NOON School-children who finish their work at twelve o'clock, and are free to enjoy the afternoon in active play out of doors, require a substantial meal in the middle of the day. When this can be provided, a light supper at night is all that is necessary. The following dinners are practical and wholesome, and may suggest possibilities: Vegetable Broth Oatmeal Bread Spinach, with Poached Eggs, Bacon Curls Compote of Rice, with Peaches 2 Chicken Fricassee Noodles Diced Carrots Mixed Green Salad Barley Bread Pineapple Tapioca 3 Split Pea Soup Hard Rolls Celery, Apple and Lettuce Salad Chocolate Bread Pudding, Marshmallow Sauce 4 Cream of Carrot Soup, Croutons Panned Chicken Baked Bananas Celery Whole Wheat Bread Blackberry Jam 5 Cream of Salmon Soup Lima Bean Omelet Jacket Potatoes Fruit Rye Bread and Butter 6 Broiled Chopped Beef Baked Potato Creamed Onions Oven Dried Bread Zuni Peach Pudding, Peach Syrup 92 FOOD AND FREEDOM INEXPENSIVE TWO-COURSE DINNERS I Black Bean Soup Rye Bread New Green Onions Grandmother's Strawberry Shortcake, or Fruit Salad Oxtail Stew, with Noodles Dandelion Salad Fruit Come Again Cake 3 Calcutta Rice Asparagus, Melted Butter Quick Com Sally Jellied Fruit, Custard Sauce 4 Baked Samp and Cheese Calico Salad Rye Muffins Frozen Strawberries Sponge Cake 5 Lentils and Rice Whole Wheat Bread Cabbage Salad Cheese Nut Balls Florida Ice Sugar Cookies •6 Leek and Potato Soup Brown Bread Cottage Cheese Quick Apple Dumpling, Hard Sauce 7 Soy Bean Stew Rolls Celery Little Bread Puddings, Raspberry Meringue Steamed Sea Mussels or Clams Bermuda Salad Cheese Oatmeal Bread Blueberry Shortcake, or Rice Pudding, Fruit Sauce PLANNING THE MEALS 93 FUEL ECONOMY MENUS