PRACTICAL
WEST AFRICAN
COOKERY
22900444571
Med
K9807
Digitized by the Internet Archive
in 2016
https://archive.org/details/b28132762
West African Cookery.
PRACTICAL
WEST AFRICAN
COOKERY.
BY
S. LEITH-ROSS and G. RUXTON.
CHICHESTER :
J. W. MOORE, 39, EAST STREET.
\ ni^
WELLCOME iNSTiTUlfc [
LIBRARY
Co!!.
welMOmsc j
Cali
No.
m s
CHAPTERS.
Preface
Provisions
Kitchen and Kitchen Utensils
Cooks and Boys
Native Products
The Vegetable Garden
Suggestions for Menus
*
Soup
Fish
Eggs
Macaroni and Rice
Fowls
Mutton and Beef
Vegetables and Salads
Sweets
Sauces and Savouries
Bread, Scones and Cakes ...
Odds and Ends
Index
Page
5
7
12
15
20
28
33
36
49
58
68
73
94
105
125
139
.150
158
168
PREFACE.
AN APOLOGY TO EVERY NIGERIAN READER.
We left the writing of the preface to the end, thinking
that once the word “ Einis ” had been written, it would
take but a moment to pour out the paean of praise and self
laudation to which we thought ourselves entitled.
Alas, it is with no 9uch feelings that we turn back, but
rather with humble mindedness and much misgiving. It
is true that personal experience has bought all our know-
ledge and that we entered into the work with no light spirit,
but we have weighed and pondered every cup or spoonful
as if it were the measure of gold and precious stones. Yet
the satisfaction of certainty is lacking, the comfortable
assertion of indisputable truth. Proportions, times, ingre-
dients all mingle and fade and waver in tbe sunshine and
once more Nigeria triumphs over logic, and smiles at
common sense. Yet do not wholly condemn us for our
errors but judge charitably,— for the sake of intentions so
sincere.
The needs of Northern Nigeria were those we had at
heart when compiling this book, but it is hoped that it will
apply equally well to other Colonies in West and East
Africa. The main object in view was to enable the white
man to obtain that well cooked and varied food so essential
to health, and to facilitate economy by making every
possible use of native foodstuffs, and by showing bow to
minimise wastage of material on the part of the native
cook.
VI.
The recipes, nearly all French ones, adapted to Nigerian
needs, contain what would often appear absolute heresies
to the home cook, but each one has been repeatedly tested
and only written down when proved a success.
All ingredients not absolutely necessary are in brackets,
both in the list at the head of each recipe and in the body
of the recipe itself. The Roman numbers I. and II.
indicate the degree of difficulty ; those marked II should
not be attempted until the I’s have been mastered.
The vexed question of stock makes an added difficulty
in African cookery. As repeated later on, the home stock-
pot, simmering indefinitely on the fire, is an impossibility
in Nigeria, and the “ stock ” we refer to in many recipes
is in reality a soup made daily from the trimmings and
bones of fowls or meat. We describe the method under
“ Chicken Soup or Stock,” in the chapter on Soaps.
Our best thanks are due to Mr. E. A. Brackenbury for
his kind revision of the proofs.
Zungeru. 1908.
1 hi, 1910.
PROVISIONS.
Page 0
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
PRACTICAL WEST AFRICAN COOKERY
22900444571
Med
K9807
Digitized by the Internet Archive in 2016
https://archive.org/details/b28132762
West African Cookery.
PRACTICAL WEST AFRICAN COOKERY.
BY
S. LEITH-ROSS and G. RUXTON.
CHICHESTER :
J. W. MOORE, 39, EAST STREET.
\ ni^
WELLCOME iNSTiTUlfc [
LIBRARY
Co!!.
welMOmsc j
Cali
No.
m s
CHAPTERS.
Preface
Provisions
Kitchen and Kitchen Utensils Cooks and Boys
Native Products
The Vegetable Garden
Suggestions for Menus
Soup
Fish
Eggs
Macaroni and Rice Fowls
Mutton and Beef Vegetables and Salads Sweets
Sauces and Savouries Bread, Scones and Cakes ... Odds and Ends Index
Page
.150
PREFACE.
AN APOLOGY TO EVERY NIGERIAN READER. We left the writing of the preface to the end, thinking that once the word “ Einis ” had been written, it would take but a moment to pour out the paean of praise and self laudation to which we thought ourselves entitled.
Alas, it is with no such feelings that we turn back, but rather with humble mindedness and much misgiving. It is true that personal experience has bought all our knowledge and that we entered into the work with no light spirit, but we have weighed and pondered every cup or spoonful as if it were the measure of gold and precious stones. Yet the satisfaction of certainty is lacking, the comfortable assertion of indisputable truth. Proportions, times, ingredients all mingle and fade and waver in the sunshine and once more Nigeria triumphs over logic, and smiles at common sense. Yet do not wholly condemn us for our errors but judge charitably,— for the sake of intentions so sincere.
The needs of Northern Nigeria were those we had at heart when compiling this book, but it is hoped that it will apply equally well to other Colonies in West and East Africa. The main object in view was to enable the white man to obtain that well cooked and varied food so essential to health, and to facilitate economy by making every possible use of native foodstuffs, and by showing bow to minimise wastage of material on the part of the native cook.
The recipes, nearly all French ones, adapted to Nigerian needs, contain what would often appear absolute heresies to the home cook, but each one has been repeatedly tested and only written down when proved a success.
All ingredients not absolutely necessary are in brackets, both in the list at the head of each recipe and in the body of the recipe itself. The Roman numbers I. and II. indicate the degree of difficulty ; those marked II should not be attempted until the I’s have been mastered.
The vexed question of stock makes an added difficulty in African cookery. As repeated later on, the home stockpot, simmering indefinitely on the fire, is an impossibility in Nigeria, and the “ stock ” we refer to in many recipes is in reality a soup made daily from the trimmings and bones of fowls or meat. We describe the method under “ Chicken Soup or Stock,” in the chapter on Soaps.
Our best thanks are due to Mr. E. A. Brackenbury for his kind revision of the proofs.
Zungeru, 1908, 1910.
PROVISIONS.