In very early life the food that nature has supplied
for children is sweet. Salt, on the other hand, is
decidedly an acquired taste. Our dear old friend
Robinson Crusoe had considerable difficulty in in-
ducing his man Friday to eat salt ; and when he did,
it was only in very small quantities.
The next dish of importance for consideration is
arrowroot. First I would strongly recommend the
Tkrmuda arrowroot, and not the St. Vincent ; the
latter is cheaper, but very inferior in quality. Bad
arrowroot is absolutely unwholesome, and a good deal
of the bad arrowroot — too bad, in fact, to be sold as
arrowroot at all — is, I fear, used to mix with and adul-
terate corn-flour.
246
Common-sense Cookery.
The first point to ascertain is whether the patient
will take the arrowroot thick or thin ; some persons
have strong prejudices on this point, and thick arrow-
root will require double the quantity of thin. Arrow-
root is also made with water and milk, but the
method is the same for both. Take a spoonful or
two of cold water or milk, as the case may be, and
mix in the powdered arrowroot in the cup or basin,
and stir it up thoroughly ; then pour the boiling water
or milk slowly on to it, keeping it stirred the whole
time. A little sugar may be added, and of course,
when allowable, a little wine or brandy is a great
improvement. When made with milk, a little grated
nutmeg on the top also vastly improves the compound✪ Arrowroot
both in flavour and appearance.
A great deal of the prepared cocoa sold is simply
cocoa and arrowroot mixed, consequently when the
boiling water is poured on, the arrowroot causes the
cocoa to look thick and nourishing. If you want to
make a good cup of chocolate out of cake chocolate,
all you have to do is to mix a little arrowroot in the
cup with it, and the result will be that the chocolate
will appear to be ten times as strong as it would
otherwise do.
With regard to chicken broth, that fashionable in-
valid’s preparation many years ago, we ought to say a
few words, and these few will be unfavourable. There
Food for Invalids.
247
is, comparatively speaking, but little nourishment in
it. In any case, however, should you make any, bear
in mind that it is the bones, and not the flesh, that
make the broth ; so instead of wasting the whole fowl
over the broth, cut off the meat, which can be made
into nice rissoles or mince, and use the bones only
for the broth.
Now minced mutton or chicken is often recom-
mended for invalids, as being easily digested ; but
pray remember that invalid mince is very different
from the ordinary mince of every-day life. In the
first place, we all know that in ninety-nine cases out
of a hundred mince is made from meat that has been
cooked before. Now mince so made, though very
nice and wholesome for persons and children in ordi-
nary health, yet is by no means so easy of digestion
— i.e., the remains of a leg of mutton minced the
second day would be less digestible than the cut
off the joint on the first day, the warming-up process
having naturally a tendency to harden the meat.
Page 100 · 1 recipe record on this page
Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
In very early life the food that nature has supplied for children is sweet. Salt, on the other hand, is decidedly an acquired taste. Our dear old friend Robinson Crusoe had considerable difficulty in inducing his man Friday to eat salt ; and when he did, it was only in very small quantities.
The next dish of importance for consideration is arrowroot. First I would strongly recommend the Bermuda arrowroot, and not the St. Vincent ; the latter is cheaper, but very inferior in quality. Bad arrowroot is absolutely unwholesome, and a good deal of the bad arrowroot — too bad, in fact, to be sold as arrowroot at all — is, I fear, used to mix with and adulterate corn-flour.
Common-sense Cookery.
The first point to ascertain is whether the patient will take the arrowroot thick or thin ; some persons have strong prejudices on this point, and thick arrowroot will require double the quantity of thin. Arrowroot is also made with water and milk, but the method is the same for both. Take a spoonful or two of cold water or milk, as the case may be, and mix in the powdered arrowroot in the cup or basin, and stir it up thoroughly ; then pour the boiling water or milk slowly on to it, keeping it stirred the whole time. A little sugar may be added, and of course, when allowable, a little wine or brandy is a great improvement. When made with milk, a little grated nutmeg on the top also vastly improves the compound both in flavour and appearance.
A great deal of the prepared cocoa sold is simply cocoa and arrowroot mixed, consequently when the boiling water is poured on, the arrowroot causes the cocoa to look thick and nourishing. If you want to make a good cup of chocolate out of cake chocolate, all you have to do is to mix a little arrowroot in the cup with it, and the result will be that the chocolate will appear to be ten times as strong as it would otherwise do.
With regard to chicken broth, that fashionable invalid’s preparation many years ago, we ought to say a few words, and these few will be unfavourable. There
Food for Invalids.
is, comparatively speaking, but little nourishment in
it. In any case, however, should you make any, bear in mind that it is the bones, and not the flesh, that make the broth ; so instead of wasting the whole fowl over the broth, cut off the meat, which can be made into nice rissoles or mince, and use the bones only for the broth.
Now minced mutton or chicken is often recommended for invalids, as being easily digested ; but pray remember that invalid mince is very different from the ordinary mince of every-day life. In the first place, we all know that in ninety-nine cases out of a hundred mince is made from meat that has been cooked before. Now mince so made, though very nice and wholesome for persons and children in ordinary health, yet is by no means so easy of digestion — i.e., the remains of a leg of mutton minced the second day would be less digestible than the cut off the joint on the first day, the warming-up process having naturally a tendency to harden the meat.
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Arrowroot