How should the water boil in cooking vegetables ? Why ?
Why should not potatoes be covered with a tin lid or plate after
cooking ?
LESSON XV
Root Vegetables (II)
>
Experiment 27: The Effect of Soaking Starchy Vegetables in
Water. — Over several pieces of potato or other starchy vegetable
pour enough water to cover. Allow the vegetable to stand at least
15 minutes. Pour the water from the vegetable into a test tube and
heat it. Cool, then test the water with iodine. What does the water
contain ? What conclusion can you draw concerning the soaking of
vegetables in water before cooking ?
64 THE COOKING OF FOODS
BEETS
Scrub beets carefully so as not to break the skin. Leave
two or three inches of the stems on until the beets are
cooked. Cook whole. (Refer to the General Rules for
Cooking Vegetables, p. 60.) Test only the largest beet for
sufficient cooking. Use a knitting needle or wire skewer
for testing. Drain and cover with cold water and rub off
the skin with the hands. Cut the beets into slices, sprinkle
generously with salt and pepper, and add a little butter.
A small quantity of vinegar✪ Beets may be added, if desired.
Serve hot.
Beets may also be served with a sauce. Prepare the
sauce like White Sauce, using for the liquid three parts of
water and one part of vinegar.
Beets may be pickled by slicing them or by cutting into
cubes and placing in plain or spiced vinegar. Serve cold.
SWEET POTATOES
Cook with or without the skins according to the General
Rules for Cooking Vegetables (p. 60). Peel (if cooked with
the skins), mash, add a little hot milk, salt, and butter, beat
thoroughly and serve.
Cooked sweet potatoes may also be cut into halves length-
wise, spread with butter, sprinkled with a very little sugar,
and browned in the oven.
SWEET POTATOES (Southern Style)
3 tablespoonfuls butter 6 sweet potatoes
2 tablespoonfuls sugar Salt and pepper
Boiling water✪ Sweet Potatoes (Southern Style)
Scrub and pare the sweet potatoes, cut them into halves
lengthwise. Put the butter and sugar in a frying pan and
when hot, add the sweet potatoes. Brown the potatoes, add
the salt and pepper and enough boiling water to cover the
j
ROOT VEGETABLES 65
bottom of the frying pan. Cover and cook slowly until the
potatoes are tender. Nearly all of the water should be
evaporated when the potatoes are cooked. That which re-
mains should be poured over the potatoes as a sauce for
serving. For the purpose of economy, less butter may be
used.
Sweet potatoes may also be cooked in a casserole in the
oven. Uncover the casserole when the potatoes are almost
tender, in order to brown them.
GREEN CORN
Note : — Although green corn is neither a root nor a tuber, it con-
tains carbohydrates in sufficient quantity to be grouped with these
vegetables.
In selecting corn for cooking, choose ears of corn with
brown silk. Tear off some of the husk and select those
ears that are filled with well-developed kernels, from which
milky juice flows when pressed with the thumb. Cook as
soon as possible after gathering.
BOILED GREEN CORN
Remove silk and husk from the corn, place the ears in
boiling water. Cook the corn until no juice flows from the
kernels when pressed (usually from 12 to 20 minutes). Serve
whole on a platter. The platter may be covered with a
folded napkin. Corn may also be cooked by cutting through
the center of each row of grains, slicing off the tops of the
kernels, scraping the pulp thoroughly from the cob, season-
ing with salt and pepper, adding a little milk and butter✪ Boiled Green Corn,
and allowing to simmer for a few minutes.
QUESTIONS
Why should vegetables be placed in boiling rather than in cold
water for cooking? . (See Experiment 27, p. 63.)
Why should the water be drained from boiled vegetables immedi-
ately after cooking ?
66 THE COOKING OF FOODS
Page 29 · 3 recipe records on this page
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
How should the water boil in cooking vegetables ? Why ?
Why should not potatoes be covered with a tin lid or plate after cooking ?
LESSON XV
Root Vegetables (II) > Experiment 27: The Effect of Soaking Starchy Vegetables in Water. — Over several pieces of potato or other starchy vegetable pour enough water to cover. Allow the vegetable to stand at least 15 minutes. Pour the water from the vegetable into a test tube and heat it. Cool, then test the water with iodine. What does the water contain ? What conclusion can you draw concerning the soaking of vegetables in water before cooking ?
BEETS
Scrub beets carefully so as not to break the skin. Leave two or three inches of the stems on until the beets are cooked. Cook whole. (Refer to the General Rules for Cooking Vegetables, p. 60.) Test only the largest beet for sufficient cooking. Use a knitting needle or wire skewer for testing. Drain and cover with cold water and rub off the skin with the hands. Cut the beets into slices, sprinkle generously with salt and pepper, and add a little butter. A small quantity of vinegar may be added, if desired. Serve hot.
Beets may also be served with a sauce. Prepare the sauce like White Sauce, using for the liquid three parts of water and one part of vinegar.
Beets may be pickled by slicing them or by cutting into cubes and placing in plain or spiced vinegar. Serve cold.
SWEET POTATOES
Cook with or without the skins according to the General Rules for Cooking Vegetables (p. 60). Peel (if cooked with the skins), mash, add a little hot milk, salt, and butter, beat thoroughly and serve.
Cooked sweet potatoes may also be cut into halves lengthwise, spread with butter, sprinkled with a very little sugar, and browned in the oven.
SWEET POTATOES (Southern Style)
3 tablespoonfuls butter 6 sweet potatoes
2 tablespoonfuls sugar Salt and pepper
Boiling water
Scrub and pare the sweet potatoes, cut them into halves lengthwise. Put the butter and sugar in a frying pan and when hot, add the sweet potatoes. Brown the potatoes, add the salt and pepper and enough boiling water to cover the
j
bottom of the frying pan. Cover and cook slowly until the potatoes are tender. Nearly all of the water should be evaporated when the potatoes are cooked. That which remains should be poured over the potatoes as a sauce for serving. For the purpose of economy, less butter may be used.
Sweet potatoes may also be cooked in a casserole in the oven. Uncover the casserole when the potatoes are almost tender, in order to brown them.
GREEN CORN
Note : — Although green corn is neither a root nor a tuber, it contains carbohydrates in sufficient quantity to be grouped with these vegetables.
In selecting corn for cooking, choose ears of corn with brown silk. Tear off some of the husk and select those ears that are filled with well-developed kernels, from which milky juice flows when pressed with the thumb. Cook as soon as possible after gathering.
BOILED GREEN CORN
Remove silk and husk from the corn, place the ears in boiling water. Cook the corn until no juice flows from the kernels when pressed (usually from 12 to 20 minutes). Serve whole on a platter. The platter may be covered with a folded napkin. Corn may also be cooked by cutting through the center of each row of grains, slicing off the tops of the kernels, scraping the pulp thoroughly from the cob, seasoning with salt and pepper, adding a little milk and butter, and allowing to simmer for a few minutes.
Why should vegetables be placed in boiling rather than in cold water for cooking? . (See Experiment 27, p. 63.)
Why should the water be drained from boiled vegetables immediately after cooking ?
Records on this page
BeetsSweet Potatoes (Southern Style)Boiled Green Corn