77
in cake 243
Olives, calcium in 322
in box luncheons .... 330
in salads 260
one hundred-Calorie portion
of 379
Omelet, egg 92
foamy 94
modifications of .... 96
to fold an 94
white Bauce 96
Onions (see Green Vegetables,
164).
cooked in much water . . 169
one huudred-Calorie portion
of 379
Orange, one hundred-Calorie
portion of . . . . . 379
Orange marmalade 300, 301
one hundred-Calorie portion
of 378
Organisms, vegetable, 289
(see Care of Milk, 99).
Oven temperatures . . . 193
Oysters 284
cleaning 285
fried 80
liquor, protein in ... . 284
one hundred-Calorie portion
of 379
scalloped 285
stew 285
Paper, filter, method of fold-
ing 56
for buttering pans .... 26
INDEX
425
References are to pages.
Paper, for cleaning dishes . . 17
for fuel 7, 13
Pan-broiling- 125
and sauteing, difference be-
tween 125
Pans, dish 17
draining 17
Panocha 316
Parisian sweets 314
Parker House rolls ... 237
Parsnips (see Root Vegeta-
bles,^).
one hundred-Calorie portion
of 379
Pastry 251
digestion of 254
plain 252
Peach cup 218
Peas (see Legumes, 158).
dried, iron in 323
phosphorus in .... 323
potassium in 322
for children 383
one hundred-Calorie portion
of 379
split, soup 161
Pea soup . . 161
one hundred-Calorie portion
of 379
Peanut, bread 287
candy 29
composition of 288
oil 259
roast 287
Peanuts (see Legumes, 158).
magnesium in 322
one hundred-Calorie portion
of 379
phosphorus in 323
salted 159
Peppermint wafers . . . 314
Perfection salad 261
Phosphorus, list of foods con-
taining 323
satisfactory sources of . . 324
Pie, apple 255
cottage meat 146
fruit, with two crusts . . 256
lemon 252
one hundred-Calorie portion
of 379
rhubarb 255
score card for 253
with upper crust .... 254
and under crust . . . 256
with under crust .... 252
Pineapple and strawberry
conserve 301
Pineapple, one hundred-Calo-
rie portion of ... . 379
Planked fish 156
Plate, cut of beef ... 135, 137
Plum pudding" 312
Poached egg 91
Popcorn 74
Popovers • . . 194
Pork 275
chops with sweet potatoes . 275
cuts of 277
one hundred-Calorie portion
of 379
Porterhouse steak, 122, 123,
136
one hundred-Calorie portion
of 376
Pot roast 142
Pot roasting ... 136, 137, 144
Potato, composition of . . . 269
croquettes 84
puff 268
soup 70, 110
Potatoes 59, 265
baked 75
boiled 62
for children 383
one hundred-Calorie portion
OI ... • * . • • Ol\j
scalloped (see Creamed and
Scalloped Vegetables,
62).
scalloped, with bacon . . . 276
stuffed 75
sweet 64
one hundred-Calorie por-
tion of 379
southern style .... 64
Potassium, list of foods con-
taining 322
^ I
426
INDEX
References are to pages.
Poultry 278
digestion of 279
dressing and cleaning of . 279
Pour batters 192
Preparation of food, appli-
cation of science to . . 2, 3
Preservatives of foods .293,306
Preserves 299
Prime rib roast . . 124,125,137
Protein 86, 181
a body-builder 86
digestion of 90
in meat 131
in menu-making .... 321
in oysters 284
requirement, daily .... 370
Prune pudding 263
Prunes, dried, potassium. in . 322
one hundred-Calorie portion
of 379
stewed 34
stuffed 315
Pudding, bread 112
cheese Ill
chocolate bread 113
chocolate cornstarch ... 54
cream of rice 101
date . 264
fruit 223
gelatine 148
plum 312
prune 263
rice 102
Puddings, frozen 189
Puffs, cream 220
Quick breads . . . 192, 211, 222
comparison of thick and thin 192
formulas * 208
general suggestions for
8 teamed mixtures . . 205
method of mixing fat in . . 222
preparation of flour for . . 193
quantity of bakingpowder in 200
quantity of fat in . . . . 224
tests for sufficient baking of 197
the preparation of eggs for 218, 219
Raisins, composition of .
265
R a i s i ns, iron in 323
Page 172
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
in cake 243
Olives, calcium in 322
in box luncheons .... 330
in salads 260
one hundred-Calorie portion
of 379
Omelet, egg 92
foamy 94
modifications of .... 96
to fold an 94
white Bauce 96
Onions (see Green Vegetables, 164).
cooked in much water . . 169 one hundred-Calorie portion
of 379
Orange, one hundred-Calorie
portion of . . . . . 379 Orange marmalade 300, 301 one hundred-Calorie portion
of 378
Organisms, vegetable, 289
(see Care of Milk, 99).
Oven temperatures . . . 193
Oysters 284
cleaning 285
fried 80
liquor, protein in ... . 284 one hundred-Calorie portion
of 379
scalloped 285
stew 285
Paper, filter, method of folding 56
for buttering pans .... 26
References are to pages.
Paper, for cleaning dishes . . 17
for fuel 7, 13
Pan-broiling- 125
and sauteing, difference between 125
Pans, dish 17
draining 17
Panocha 316
Parisian sweets 314
Parker House rolls ... 237
Parsnips (see Root Vegetables,^). one hundred-Calorie portion
of 379
Pastry 251
digestion of 254
plain 252
Peach cup 218
Peas (see Legumes, 158).
dried, iron in 323
phosphorus in .... 323
potassium in 322
for children 383
one hundred-Calorie portion
of 379
split, soup 161
Pea soup . . 161
one hundred-Calorie portion
of 379
Peanut, bread 287
candy 29
composition of 288
oil 259
roast 287
Peanuts (see Legumes, 158).
magnesium in 322
one hundred-Calorie portion
of 379
phosphorus in 323
salted 159
Peppermint wafers . . . 314
Perfection salad 261
Phosphorus, list of foods containing 323
satisfactory sources of . . 324
Pie, apple 255
cottage meat 146
fruit, with two crusts . . 256
lemon 252
one hundred-Calorie portion
of 379
rhubarb 255
score card for 253
with upper crust .... 254
and under crust . . . 256
with under crust .... 252 Pineapple and strawberry
conserve 301
Pineapple, one hundred-Calorie portion of ... . 379
Planked fish 156
Plate, cut of beef ... 135, 137
Plum pudding" 312
Poached egg 91
Popcorn 74
Popovers • . . 194
Pork 275
chops with sweet potatoes . 275
cuts of 277
one hundred-Calorie portion
of 379
Porterhouse steak, 122, 123,
one hundred-Calorie portion
of 376
Pot roast 142
Pot roasting ... 136, 137, 144
Potato, composition of . . . 269
croquettes 84
puff 268
soup 70, 110
Potatoes 59, 265
baked 75
boiled 62
for children 383
one hundred-Calorie portion
OI ... • * . • • Ol\j
scalloped (see Creamed and Scalloped Vegetables, 62).
scalloped, with bacon . . . 276
stuffed 75
sweet 64
one hundred-Calorie portion of 379
southern style .... 64 Potassium, list of foods containing 322
^ I
References are to pages.
Poultry 278
digestion of 279
dressing and cleaning of . 279
Pour batters 192
Preparation of food, application of science to . . 2, 3 Preservatives of foods .293,306
Preserves 299
Prime rib roast . . 124,125,137
Protein 86, 181
a body-builder 86
digestion of 90
in meat 131
in menu-making .... 321
in oysters 284
requirement, daily .... 370
Prune pudding 263
Prunes, dried, potassium. in . 322 one hundred-Calorie portion
of 379
stewed 34
stuffed 315
Pudding, bread 112
cheese Ill
chocolate bread 113
chocolate cornstarch ... 54
cream of rice 101
date . 264
fruit 223
gelatine 148
plum 312
prune 263
rice 102
Puddings, frozen 189
Puffs, cream 220
Quick breads . . . 192, 211, 222
comparison of thick and thin 192
formulas * 208
general suggestions for
8 teamed mixtures . . 205
method of mixing fat in . . 222
preparation of flour for . . 193
quantity of bakingpowder in 200
quantity of fat in . . . . 224
tests for sufficient baking of 197 the preparation of eggs for 218, 219
Raisins, composition of .
R a i s i ns, iron in 323