Plan box luncheons. Make
sandwiches and other foods for
the luncheon box. Fill one or
more luncheon boxes according
to plans.
Prepare special foods for the
sick and for the convalescent.
Prepare a tray.
406
OUTLINE OF LESSONS OF PART II 407
D. Preparation of Special
Foods for the Sick and
for the Convalescent.
1. Milk.
2. Eggs.
3. Gruels.
4. Broth and Meat.
E. Preparing the Tray.
IV. Dining Room Service. Cook and serve the breakfast
A. Table. (planned in I) — English style
1. Table Linen. with maid.
2. China and Glass-
ware.
3. Silver.
4. Table Accessories.
B. Style of Serving.
English.
C. Methods of Serving with
a Maid.
1. Established Rules
for Serving.
2. Use of Buffet and
Serving Table.
3. Use of Serving Tray. *
4. Crumbing the
Table.
5. Use of the Finger
Bowls.
Dining Room Courtesy.
A. The Value of Good Table
Manners.
B. Suggestions concerning
Table Manners.
1. The Chair.
2. The Knife and
Fork.
3. The Fork and
Spoon.
4. The Fingers.
5. The Napkins.
6. Quiet Eating.
408
APPENDIX
V. Cost of food.
A. Cost of Food in Relation
to Nutritive Value.
B. Cost of Food in Relation
to Refuse.
C. Cost of Food in Relation
to Season.
D. Calculation of the Cost
of Food.
Plan a breakfast. Aim : sea-
sonable foods, varied in composi-
tion ; fifteen cents per plate.
Cook and serve the breakfast —
English style with maid.
VI. Methods of Serving without a
Maid.
A. Preparation before An-
nouncing the Meal.
B. Serving at the Table.
VII. Measurement of the Fuel
Value of Foods.
A. How Food is Assimilated.
B. How Heat or Fuel Value
is Measured.
1. How the Fuel
Value of a Food is
Measured.
Plan a luncheon. Aim : sea-
sonable foods, varied in composi-
tion ; fifteen cents per plate ;
service without a maid. Cook
and serve the luncheon — Eng-
lish style without maid.
Calculation of the fuel value
of one or more foods. Plan
a luncheon. Aim : seasonable
foods, varied in composition ;
service without a maid. Cook
and serve the luncheon — Eng-
lish style without a maid.
VIII.
IX.
2. How the Weight of
Food Materials
Producing 100 Cal-
ories is Measured
(continued from
VII).
3. How the Fuel
Value of a Combi-
nation of Food
Materials is Meas-
ured (continued
from VIII).
Calculation of the weight of
food materials producing 100 Cal-
ories. Plan a luncheon. Aim :
seasonable foods, varied in com-
position ; service without a maid.
Cook and serve the luncheon —
English style without a maid.
Calculation of the fuel value
of a combination of food materi-
als. Plan a plain dinner. Aim :
seasonable foods, varied in com-
position ; service without a maid.
Cook and serve the dinner —
English style without a maid.
OUTLINE OP LESSONS OP PART II
409
X. Food Requirement.
A. Daily Energy Require-
ment.
1. Relation of Season
to Daily Energy
Requirement.
2. Relation of Weight,
Size, and Shape to
Daily Energy Re-
quirement.
3. Relation of Occu-
pation.
4. Relation of Age to
Daily Energy Re-
quirement.
5. Relation of Sex to
Daily Energy Re-
quirement.
Compute the energy require-
ment of at least two members of
your family. Compute your own
energy requirement. Plan a plain
dinner. Aim : seasonable foods,
varied in composition ; service
without a maid. Cook and serve
the dinner — English style with-
out a maid.
XI. A. Daily Protein Require-
ment ; Nutritive Ratio.
B. Daily Carbohydrate and
Fat Requirement.
C. Daily Ash Requirement.
Compute the nutritive ratio of
the energy requirements calcu-
lated in X. Plan a dinner. Aim :
seasonable foods; use of a meat
substitute. Cook and serve the
dinner — English style without a
maid.
XII. Measurement of the Fuel
Value of Foods Applied to
Daily Food Requirement.
A. Practical Method of Diet
Calculation.
B. Table of 100 Calorie Por-
tions.
Page 163
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Plan box luncheons. Make sandwiches and other foods for the luncheon box. Fill one or more luncheon boxes according to plans.
Prepare special foods for the sick and for the convalescent. Prepare a tray.
OUTLINE OF LESSONS OF PART II 407
D. Preparation of Special Foods for the Sick and for the Convalescent.
1. Milk.
2. Eggs.
3. Gruels.
4. Broth and Meat.
E. Preparing the Tray.
IV. Dining Room Service. Cook and serve the breakfast
A. Table. (planned in I) — English style
1. Table Linen. with maid.
2. China and Glassware.
3. Silver.
4. Table Accessories.
B. Style of Serving. English.
C. Methods of Serving with a Maid.
1. Established Rules for Serving.
2. Use of Buffet and Serving Table.
3. Use of Serving Tray. *
4. Crumbing the Table.
5. Use of the Finger Bowls.
Dining Room Courtesy.
A. The Value of Good Table Manners.
B. Suggestions concerning Table Manners.
1. The Chair.
2. The Knife and Fork.
3. The Fork and Spoon.
4. The Fingers.
5. The Napkins.
6. Quiet Eating.
V. Cost of food.
A. Cost of Food in Relation to Nutritive Value.
B. Cost of Food in Relation to Refuse.
C. Cost of Food in Relation to Season.
D. Calculation of the Cost of Food.
Plan a breakfast. Aim : seasonable foods, varied in composition ; fifteen cents per plate. Cook and serve the breakfast — English style with maid.
VI. Methods of Serving without a Maid.
A. Preparation before Announcing the Meal.
B. Serving at the Table.
VII. Measurement of the Fuel Value of Foods.
A. How Food is Assimilated.
B. How Heat or Fuel Value is Measured.
1. How the Fuel Value of a Food is Measured.
Plan a luncheon. Aim : seasonable foods, varied in composition ; fifteen cents per plate ; service without a maid. Cook and serve the luncheon — English style without maid.
Calculation of the fuel value of one or more foods. Plan a luncheon. Aim : seasonable foods, varied in composition ; service without a maid. Cook and serve the luncheon — English style without a maid.
2. How the Weight of Food Materials Producing 100 Calories is Measured (continued from VII).
3. How the Fuel Value of a Combination of Food Materials is Measured (continued from VIII).
Calculation of the weight of food materials producing 100 Calories. Plan a luncheon. Aim : seasonable foods, varied in composition ; service without a maid. Cook and serve the luncheon — English style without a maid.
Calculation of the fuel value of a combination of food materials. Plan a plain dinner. Aim : seasonable foods, varied in composition ; service without a maid. Cook and serve the dinner — English style without a maid.
OUTLINE OF LESSONS OF PART II
X. Food Requirement.
A. Daily Energy Requirement.
1. Relation of Season to Daily Energy Requirement.
2. Relation of Weight, Size, and Shape to Daily Energy Requirement.
3. Relation of Occupation.
4. Relation of Age to Daily Energy Requirement.
5. Relation of Sex to Daily Energy Requirement.
Compute the energy requirement of at least two members of your family. Compute your own energy requirement. Plan a plain dinner. Aim : seasonable foods, varied in composition ; service without a maid. Cook and serve the dinner — English style without a maid.
XI. A. Daily Protein Requirement ; Nutritive Ratio.
B. Daily Carbohydrate and Fat Requirement.
C. Daily Ash Requirement.
Compute the nutritive ratio of the energy requirements calculated in X. Plan a dinner. Aim : seasonable foods; use of a meat substitute. Cook and serve the dinner — English style without a maid.
XII. Measurement of the Fuel Value of Foods Applied to Daily Food Requirement.
A. Practical Method of Diet Calculation.
B. Table of 100 Calorie Portions.